Kitchen yoga: Stretches that you can do while making your coffee | Lifestyle – Times of India Videos

Exercising daily is essential to stay fit and healthy. Even when you are stuck in your home, juggling with your office work and household chores, you afford to skip your workout. To stay fit you do not need heavy equipment. You just need to be a little creative and stay motivated. In this video fitness instructor, Garima Bhandari will show you how to do some stretching exercises while making coffee for yourself. These exercises are super simple and good for you .

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